If you’ve been surfing anywhere in the metaverse you will have come across talk of ascension – something, we should all be aspiring to because, apparently, all the world actually needs is for humanity to ‘rise up.’

Isn’t that great? Take a look at humanity. There are a lot of good people in the world, but do you actually see them ‘rising up?’ No, neither do I. It would take a miracle. And if you’ve been watching the world over the last few decades you’ll realise we are about all out of those!

But what about God? Angels and archangels. Higher vibrational beings. Aliens from outer space. Are they helping us at all? Well, yes, actually. There are a ton of higher vibrational energies being directed at earth and have been for a while.

All sorts of beings are working to raise the vibration of earth and trying to help humanity, which is great. Unfortunately, there seems to be a problem.

These helpful energies are bouncing off, or getting stuck, before they can ground down into the lower and more physical vibrations. And why is that? Well, suffice it to say that unfortunately, good is not the only energy out there!

That is a problem, because in order to manifest things into the world we need to bring our visions down from the clouds of our imagination to a level where they can become physical.

We might all have a ‘higher self’ but ultimately we’re here in physical bodies. So we need help at the physical level. And quite frankly, if all we’re doing is thinking about attuning to higher vibrations and how to ascend, then we’re doing the wrong thing!

I’m not saying there’s anything wrong with tuning in to higher vibrational energies and beings, but on its own, it’s just all too airy fairy to do any actual physical good.

I realise this might all sound rather negative and yes I am absolutely having a rant, but never fear, there is some very good news!

The energies that the planet and its people need in order to become more enlightened as a species are already waiting for us. And instead of ‘rising up’ to meet them, we need to pull them down — or ground them in — to our level.

Imagine them as balloons. If we float up to meet them, we can hang there in the sky, being about as helpful as a chocolate teapot, but if we grab their strings and pull them down, then all that peace, love and pure intent can manifest through us into the physical world.

So if you really want to do some good in the world, for god’s sake don’t float off into the ether. It might be nice up there but it’s a total cop out. The world needs you and it needs you down here, in the present moment, in your physical body acting as a grounding force for these wonderful energies that are being directed at the planet.

There’s nothing to say you can’t pop out and in and take an occasional trip in a balloon 😉 but at the end of the day you came to earth for a physical experience and earth needs you here and present to usher in the new age of love and light, that everyone is talking about.

So, walk barefoot on the earth, go on a digital detox, be mindful and conscious of being in your body. Tune into those wonderful energies hovering over the planet and deliberately draw them down onto the planet where they are so desperately needed.

One word of warning however — not all the energies aimed at the planet are as pure they ought to be — so use your discernment. If you are absolutely sure what you are grounding in, then do it.

If not, you can help by staying as grounded as possible in your physical body. We all watch TV and scroll mindlessly on our phones, but be aware, and try to keep it down.

Do more exercise, go out in nature, don’t spend every minute looking at a screen (she says while typing – but bear with me!) and, above all, try to be mindful of being in your body and in the present moment.

This is what the world needs right now. Tempting as it is to just float off away from everything, hang on in there and you can help humanity usher in a new age.